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Level
very easy
Prep Time
30 mins
Total Time
20 mins
Serves
4

Ingredients

4
tortillas
To taste,
canola oil
To taste,
salt pepper
15
canola oil
ml
80
onion
ml
1
garlic
clove(s)
330
beef
g
5
chili powder
ml
2
cumin
ml
To taste,
cayenne pepper
15
tomato paste
ml
175
beef broth
ml
1,5
lettuce
L
1-2
avocado(s)
125
corn
ml
175
tinned black beans
ml
16
cherry tomatoes
175
cheddar
ml
To taste,
lime
To taste,
cilantro
To taste,
salsa

Preparation

Step 1
Preheat oven to 180°C (350°F).
Step 2
Brush tortillas with a little olive oil and sprinkle with salt and pepper.
Step 3
Press each tortilla into an ovenproof bowl so that it takes the round shape. Bake tortillas for 10 to 15 minutes, or until crisp.
Step 4
Transfer tortilla bowls to a rack to cool.
Step 5
Heat oil in a large skillet and sauté onion and garlic for 2 to 3 minutes.
Step 6
Add ground beef and cook over medium-high heat until brown, breaking up chunks. Drain meat and return to skillet.
Step 7
Add spices, tomato paste, and broth. Stir well. Bring to a boil and simmer over low heat for about 8 minutes, or until broth is reduced and mixture has thickened. Set aside.
Step 8
Place tortilla bowls on plates. Divide lettuce among bowls, stacking it visibly in a corner of each bowl. Do the same for the diced avocado, corn, beans, tomatoes, and reserved hot beef mixture.
Step 9
Garnish each bowl with cheese, lime wedges, and cilantro leaves, if desired.
Step 10
Serve with salsa and sour cream.