- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 20 mins
- Serves
- 4
Ingredients
- 60
- breadcrumbs
- ml
- 60
- sesame seeds
- ml
- 30
- parsley
- ml
- 45
- plain yogurt
- ml
- 15
- dijon mustard
- ml
- 4
- sole fillets
- 30
- butter
- ml
- 1/2
- white onion(s)
- 1
- cauliflower
- 60
- milk
- ml
- To taste,
- salt and pepper
